Muay Thai, also known as the “Art of Eight Limbs,” is a powerful striking martial art from Thailand. It emphasizes the use of fists, elbows, knees, and shins. Among these tools, kicks play a critical role—delivering both offensive power and defensive utility. Muay Thai: Training Muay Thai kicks at home can be incredibly effective if […]
Tag Archives: Muay Thai
09
May
May
Muay Thai, often called “The Art of Eight Limbs,” is a traditional combat sport and martial art originating from Thailand. Known for its power, efficiency, and simplicity, Muay Thai has gained international recognition not only as a sport but also as a discipline for self-defense, fitness, and mental conditioning. This article explores the fundamentals of […]